Reignite: Virtual Yoga Summer Summer School

A 4-week summer yoga series to help you reconnect with your inner spark.

Sometimes we lose touch with our practice. Life gets loud, and we forget the rituals that help us feel grounded, alive, and whole. Reignite is a space to return—to the mat, to your body, and to the quiet fire within.

This 4-week virtual series blends live vitual classes with on-your-own asynchronous practices to help you rebuild momentum and reconnect with your vitality, creativity, and joy. Rooted in trauma-informed principles and nervous system care, each offering is crafted to meet you exactly where you are.

What’s included:

🌞 One virtual Slow Flow yoga class each Tuesday at 10am ET—featuring breath, gentle postures, and meditative tools to nourish and restore.

💌 A weekly email with breathwork audio, yoga nidra recordings, and journal prompts to support deeper reflection and integration.

🌙 A final virtual evening session with time for reflection, journaling, gentle movement, and deep rest.

Whether you feel stuck, burnt out, or simply ready for a new beginning, Reignite offers a space to clear what’s been weighing you down—and remember what it feels like to be fully alive.