SLOW FLOW to START YOUR WEEK: Radiant/Side Angle Ease & Flow (12/19/22)

This session of SLOW FLOW to START YOUR WEEK is a gentle vinyasa (flow) class that frees up the SHOULDERS and lengthens the ADDUCTOR MUSCLES (inner thighs) in order to find ease in a RADIANT WARRIOR/SIDE ANGLE flow sequence. This class streamed live on Monday 12/19/22 at 10am EST.