SLOW FLOW: Strong Spinal Rotation
$8.00
SLOW FLOW to START YOUR WEEK, a grounding vinyasa (flow) with a TWIST. This class explores how to initiate spinal rotation the CORE. This class streamed live on Monday 4/18/22 at 10am EST.
SLOW FLOW to START YOUR WEEK, a grounding vinyasa (flow) with a TWIST. This class explores how to initiate spinal rotation the CORE. This class streamed live on Monday 4/18/22 at 10am EST.
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