Interested in Yoga Therapy but not sure it's a good fit for you? Schedule a FREE 30 minute consultation call with Kate. This call gives you an opportunity to share your pain points and hear more about yoga therapy and Kate's particular approach. There is no obligation to schedule a private sessio...

Yoga therapy is an approach to holistic healing that applies the ancient wisdom and practices of yoga to support physical, mental, and emotional well-being. Yoga therapy is individualized. It involves a process of intake and assessment to determine areas of imbalance and a customized application ...

***In Home Availability subject to LOCATION. Additional travel and/or parking fees may apply. Please contact Kate at katehowellyoga@gmail.com for inquiries*** Yoga therapy is an approach to holistic healing that applies the ancient wisdom and practices of yoga to support physical, mental, and em...

A Yoga Therapy Tune-Up Session is designed for returning clients who have previously completed an intake and assessment and are ready to reconnect with their practice. Whether you're navigating new challenges, experiencing changes in your health or energy, or have simply fallen away from the prac...

Are you a yoga teacher, studio owner, or yoga therapist yearning for a supportive and nurturing community on your professional journey? 1:1 Mentorship for Yoga Professionals is a opportunity to engage with a fellow Yoga Professional to gain perspective, clarify vision, set goals and move towards ...